Apr 27, 2015

One of the phrases that pops up on the interwebs for this type of subject is the Bright Shiny Object syndrome. That page, that link, that YouTube video — each is a siren’s call to click, watch, read, listen, absorb, engage automatically, without even thinking. It’s a common experience that someone begins a web session searching for a specific piece of information and then looks up an hour later blinking like they’ve just emerged into daylight from a dark movie theatre.

I want to draw a line (however crooked) between the fascination I have for the web’s bright shiny objects and meditation. Meditation is defined as many things, but one of its purposes is to demonstrate to you – through experience – that you will always have bright shiny objects flashing through your consciousness: memories, ideas, conversations, voices, songs, desires, hunger, images, an itch on your knee, the dog barking next door, etc. One of meditation’s goals is to show you that you can detach yourself from that parade of imagery and noise — that you are not that parade — and that you will be OK if you let the parade pass by without comment, without attachment, without engagement.